ZEN CHI MASSAGER

What does Chi mean?
Chi is a Chinese word and is associated with the energy of our life force. For thousands of years Eastern health practitioners have understood the importance of this life force for maintaining wellness.

Massage, meditation and exercise such as Yoga and Tai Chi are all recognized as aiding the flow of Chi through out the body, as does the Zen Chi.

How does the Zen Chi massager work?
The Zen Chi works through the movement of kinetic energy which is carried through the body from the ankles and up through the torso. It feels like a gentle rocking motion which moves up the body and gently releases the tensions which build up over the day.

How long does it take to use the massager?
Taking time out every day from our hectic schedule is an absolute must if we want to maintain a healthy balanced lifestyle. With the Zen Chi all it takes is just fifteen minutes morning and night to really start feeling the benefits.

However, when you are starting out with your Zen Chi we recommend that you take it very slowly and build up the amount of time you spend on the massager, gradually increasing it each day. Start out with no more than five minutes for your first session. If your health is less than average, make sure you have sought medical advice prior to using your Zen Chi.

Can I use it every day?
Yes you can use it every day and enjoy the benefits of a relaxed body, free from the build up of daily tensions. All it takes is just fifteen minutes morning and night and you’ll be investing in your future health and fitness.

What are the benefits of using the Zen Chi massager?
There are so many benefits using the Zen Chi. Aside from relaxing your body and releasing tension, it is also great for relieving the effects of many painful ailments. You’ll also benefit from feeling increased energy levels and a sense of wellbeing.

Is there anything I need to do before using the massager?
Water is so vital to every cell in our body. Keeping your body well hydrated at all times is essential for good health. Without adequate water, we begin to feel sluggish and our responses become slower.

When using the Zen Chi it is recommended that before using your massager that you drink at least 150mls of water.

It’s also a good idea to prepare your area before using the Zen Chi massager. You should place the massager on a flat, hard surface such as the floor. Don’t put in on a mattress!

What special preparations do I need to make before using the Zen Chi?
To get the most out of your Zen Chi it’s important that you take time to relax and create a peaceful, tranquil setting. You should also allow yourself time to unwind fully, in that way your body will be better able to absorb the full benefits of the Zen Chi.

How do I use the Zen Chi?
Place the Zen Chi on a flat, hard surface. A mattress is not suitable. Lie down and centre your body with the handle towards you. Place your ankles in the ankle rest and once you are relaxed you can begin.

Is there anybody who shouldn’t use the massager?
Please do not use the Zen Chi if you are pregnant, after recent surgery or if you have a serious heart condition. If you are unsure of whether the Zen Chi is suitable for your state of health and fitness level, please seek medical advice.

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FAQ's


P O Box 33 069
Petone
Wellington
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tel 64 4
233 8844
fax 64 4 234 6379
mob 027 330 3818